Name *

First Name

Last Name

Phone

(###)

###

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What will your fast consist of? *

Eating together as a Family 1-2 times weekly

First Fruit Seed

16:8 Intermittent Fasting

No Meat

At least a dedicated 30min of edifying material daily

Drink More Water

No Dairy

At least 1hr of fitness or physical activity daily

No Seafood

Tithe

At least a dedicated 2hrs of edifying material daily

No Bread

14:10 intermittent fasting

No Fried Foods

Fellowship as a Family at least once weekly

No Coffee

Stretch at least 10min daily

Eat more Salads

No Sodas or Energy Drinks

At least 30min of fitness or physical activity daily

Open to cheerfully giving spontaneously

No Refined or Processed Foods

24hrs of water only at least once weekly

No Non-Essential Spending

At least a dedicated 1hr of edifying material daily